[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.smpw.cz\/koupani-ve-studene-vode-ano-ci-ne\/#Article","mainEntityOfPage":"https:\/\/www.smpw.cz\/koupani-ve-studene-vode-ano-ci-ne\/","headline":"Koup\u00e1n\u00ed ve studen\u00e9 vod\u011b ano \u010di ne","name":"Koup\u00e1n\u00ed ve studen\u00e9 vod\u011b ano \u010di ne","description":"Ka\u017ed\u00fd rok se v Praze v obdob\u00ed V\u00e1noc po\u0159\u00e1daj\u00ed akce pro otu\u017eilce zn\u00e1m\u00e9 pod n\u00e1zvem Memori\u00e1l Alfreda Nikod\u00e9ma. P\u0159ed polednem se na druh\u00fd sv\u00e1tek objev\u00ed v centru Prahy u Slovansk\u00e9ho ostrova n\u011bkolik stovek otu\u017eilc\u016f z \u010cesk\u00e9 republiky i ze zahrani\u010d\u00ed, kte\u0159\u00ed se no\u0159\u00ed do Vltavy, jej\u00ed\u017e voda m\u00e1 teplotu jen zhruba p\u011bt stup\u0148\u016f nad nulou. […]","datePublished":"2026-04-15","dateModified":"2026-04-15","author":{"@type":"Person","@id":"https:\/\/www.smpw.cz\/author\/#Person","name":"","url":"https:\/\/www.smpw.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/d89f66f31d15c86aaa67b2d500e11b783534f791bc2a93dd89895a03d043c162?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/d89f66f31d15c86aaa67b2d500e11b783534f791bc2a93dd89895a03d043c162?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"smpw.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.smpw.cz\/wp-content\/uploads\/swimming-2323054_640_6.jpg","url":"https:\/\/www.smpw.cz\/wp-content\/uploads\/swimming-2323054_640_6.jpg","height":0,"width":0},"url":"https:\/\/www.smpw.cz\/koupani-ve-studene-vode-ano-ci-ne\/","about":["Produkty"],"wordCount":424,"articleBody":"   Ka\u017ed\u00fd rok se v Praze v obdob\u00ed V\u00e1noc po\u0159\u00e1daj\u00ed akce pro otu\u017eilce zn\u00e1m\u00e9 pod n\u00e1zvem Memori\u00e1l Alfreda Nikod\u00e9ma. P\u0159ed polednem se na druh\u00fd sv\u00e1tek objev\u00ed v centru Prahy u Slovansk\u00e9ho ostrova n\u011bkolik stovek otu\u017eilc\u016f z \u010cesk\u00e9 republiky i ze zahrani\u010d\u00ed, kte\u0159\u00ed se no\u0159\u00ed do Vltavy, jej\u00ed\u017e voda m\u00e1 teplotu jen zhruba p\u011bt stup\u0148\u016f nad nulou. Na takto ledovou vodu ale mus\u00edte b\u00fdt tr\u00e9novan\u00ed a dob\u0159e fyzicky i psychicky p\u0159ipraven\u00ed.Kdo se ale otu\u017eovat nechce, p\u0159\u00edpadn\u011b se otu\u017euje jen p\u0159\u00edle\u017eitostn\u011b ve spr\u0161e a chce si u\u017e\u00edt na zahrad\u011b pohodu u baz\u00e9nu, m\u011bl by v n\u011bm db\u00e1t o spr\u00e1vnou teplotu vody. Voda v plaveck\u00fdch a relaxa\u010dn\u00edch baz\u00e9nech se standardn\u011b vyt\u00e1p\u00ed p\u0159ibli\u017en\u011b na p\u0159\u00edjemn\u00fdch 26 a\u017e 30 stup\u0148\u016f Celsia, p\u0159i t\u00e9to teplot\u011b je pohyb ve vod\u011b p\u0159\u00edjemn\u00fd d\u00edky schopnosti termoregulace organismu udr\u017eet si st\u00e1lou t\u011blesnou teplotu v klidu \u010di p\u0159i pohybu ve vod\u011b. Ni\u017e\u0161\u00ed teplota vody je vhodn\u00e1 pro plaveck\u00fd sport, vy\u0161\u0161\u00ed teplota zas pro relaxaci s minimem pohybu. Vy\u0161\u0161\u00ed teplotu vody by tak\u00e9 m\u011bli m\u00edt v baz\u00e9nech mal\u00e9 d\u011bti a p\u0159i koup\u00e1n\u00ed kojenc\u016f a batolat by se m\u011bla teplota vody p\u0159ibli\u017en\u011b shodovat s teplotou lidsk\u00e9ho t\u011bla.Abychom m\u011bli dokonal\u00fd a st\u00e1l\u00fd p\u0159ehled o teplot\u011b vody v baz\u00e9nech, je zapot\u0159eb\u00ed po\u0159\u00eddit teplom\u011br do baz\u00e9nu. Ten m\u016f\u017ee nap\u0159\u00edklad vypadat jako plov\u00e1k a p\u0159i v\u011bt\u0161\u00ed velikosti stupnice a \u010d\u00edsel lze pak snadno ode\u010d\u00edtat hodnotu teploty vody i z v\u011bt\u0161\u00ed vzd\u00e1lenosti.Oh\u0159ev vody v baz\u00e9nech lze prov\u00e1d\u011bt nap\u0159\u00edklad tepeln\u00fdm \u010derpadlem, sol\u00e1rn\u00edmi kolektory a tepeln\u00fdmi v\u00fdm\u011bn\u00edky v domovn\u00edch topn\u00fdch syst\u00e9mech. Nutno v\u0161ak podotknout, \u017ee oh\u0159ev vody b\u00fdv\u00e1 nejv\u011bt\u0161\u00ed finan\u010dn\u00ed z\u00e1t\u011b\u017e\u00ed p\u0159i provozu baz\u00e9nu, tak\u017ee chcete-li vyu\u017e\u00edvat na zahrad\u011b baz\u00e9n o velk\u00e9 plo\u0161e i v chladn\u011bj\u0161\u00edm ro\u010dn\u00edm obdob\u00ed, m\u011bli byste s t\u00edm po\u010d\u00edtat p\u0159edem. Z\u00e1rove\u0148 se vyplat\u00ed zakr\u00fdvat hladinu baz\u00e9nu kryc\u00ed plachtou v dob\u011b, kdy jej nevyu\u017e\u00edv\u00e1te, abyste nemuseli dopou\u0161t\u011bt velk\u00e9 mno\u017estv\u00ed vody, kter\u00e1 se z baz\u00e9nu p\u0159irozen\u00fdm zp\u016fsobem samovoln\u011b vypa\u0159uje.                                                                                                                                                                                                                                                                                                                                                                                                   "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Koup\u00e1n\u00ed ve studen\u00e9 vod\u011b ano \u010di ne","item":"https:\/\/www.smpw.cz\/koupani-ve-studene-vode-ano-ci-ne\/#breadcrumbitem"}]}]